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All / Health

Manage Diabetes With a Good Diet Plan

March 23, 2023March 23, 2023 - by admin - Leave a Comment

A healthy, wholesome diet is a prerequisite for diabetes management. Even the best medicines worldwide will fail to control diabetes without a good diet plan. Now clear up the haze …

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All / Health

Why Self-Care is Crucial in Diabetes Management?

March 3, 2023March 12, 2023 - by admin - Leave a Comment

Self-care is vital in diabetes management. Medication alone can’t help as diabetes is a lifestyle disease, so care coupled with proper diet and exercise can put a break on the rising blood glucose levels.

Why Self-Care is Crucial in Diabetes Management? Read More
All / Health

Treatment of Diabetes in Unani Medicine

December 4, 2022December 11, 2022 - by admin - Leave a Comment

(By Dr Sayeda Shifa Zaidi) Diabetes or high blood sugar is a health condition where human body does not control the quantum of glucose (a type of sugar) in the …

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All / Health

WHO Calls for Reducing Inequality in Access to Cancer Care

February 6, 2022April 25, 2022 - by admin

The global cancer cases are rising. But the low- and middle- income countries (LMICs) would be disproportionately affected in terms of cancer cases and deaths, as per the statement released …

WHO Calls for Reducing Inequality in Access to Cancer Care Read More
All / Featured / Health

Natural Ways to Lower Blood Sugar Levels

February 5, 2022April 25, 2022 - by admin - 1 Comment

Diabetes Mellitus or simply diabetes is regarded as the most common disease these days. Affecting people of both older and younger generation, diabetes is usually a set of related diseases …

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quality running shoes
All / Health

Why Go For Quality Running Shoes?

January 28, 2022March 5, 2023 - by admin - Leave a Comment

No matter whether you are a professional runner or a regular jogger, a pair of quality running shoes is a must for you. You must go for running shoes that provide a mix of cushioning, balance, breathability and surface traction.

Why Go For Quality Running Shoes? Read More
Computer and Health
All / Beauty / Health

Computer, Not Your Health’s Best Friend!

January 26, 2022April 25, 2022 - by admin

Computers have become an inevitable part of our lives. In today’s modern time, where everything is just a click away, it is hard to resist the use of computers. Provided …

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All / Beauty / Health

Should Women Train in Gym the Same Way as Men?

January 23, 2022April 25, 2022 - by admin

Often as a fitness trainer, I come across questions whether women should train the same way as men. Do women respond to the training methodologies in the same way as …

Should Women Train in Gym the Same Way as Men? Read More
Beauty / Health

Best Exercises for Your Lower Body

January 9, 2022April 25, 2022 - by admin

Calf raises are the simplest of all exercises; they don’t even require any equipment or apparatus. These are performed by standing up on toes and then moving up and down …

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Beauty / Health

Five Great Myths About Exercise

January 9, 2022April 25, 2022 - by admin

Almost everyone who has ever set his foot inside a gym feels that he is knowledgeable enough to advice other people on fitness related issues. This is the main reason …

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