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quality running shoes
Beauty / Health

Why Go For Quality Running Shoes?

January 28, 2022January 29, 2022 - by admin - Leave a Comment

All shoes hit the ground basically in the same way with each step. But, running may cause injury to your foot. This is why running shoes are specifically designed to …

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Computer and Health
All / Beauty / Health

Computer, Not Your Health’s Best Friend!

January 26, 2022April 25, 2022 - by admin

Computers have become an inevitable part of our lives. In today’s modern time, where everything is just a click away, it is hard to resist the use of computers. Provided …

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All / Beauty / Health

Should Women Train in Gym the Same Way as Men?

January 23, 2022April 25, 2022 - by admin

Often as a fitness trainer, I come across questions whether women should train the same way as men. Do women respond to the training methodologies in the same way as …

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Beauty / Health

Best Exercises for Your Lower Body

January 9, 2022April 25, 2022 - by admin

Calf raises are the simplest of all exercises; they don’t even require any equipment or apparatus. These are performed by standing up on toes and then moving up and down …

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Beauty / Health

Five Great Myths About Exercise

January 9, 2022April 25, 2022 - by admin

Almost everyone who has ever set his foot inside a gym feels that he is knowledgeable enough to advice other people on fitness related issues. This is the main reason …

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Beauty / Health

Pros and Cons: The Best Hair Removal Methods

January 9, 2022April 25, 2022 - by admin

Everyone wants to remove unwanted hair. Personal care aisles and beauty stores offer plethora of hair removing options, and to give an unbiased judgment on the best and effective hair …

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Black Hair Naturally
Beauty / Health

Effective, Natural Ways to Keep Your Hair Black

January 8, 2022April 25, 2022 - by admin

Black hair is healthy. But issues like pollution, heat, harmful sunrays and inadequate hair maintenance can cause premature aging of hair. The end result is premature graying of hair. But …

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Beauty / Health

Green Tea Is Healthy! Drink It Everyday

January 8, 2022April 25, 2022 - by admin

A powerhouse of antioxidants, green tea is one of the healthiest beverages. Drinking green tea everyday can help you lose weight and lower the risk of many serious diseases, like …

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Beauty / Health

Tips to Maintain Feminine Hygiene

December 14, 2021April 25, 2022 - by admin

Women love to dress up and look good but, beauty does not come only from the outer appearance or wearing good clothes. Maintaining feminine hygiene amongst women is as important …

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